January 30 - February 5, 2012
Monday - 20 minutes elliptical, 10 minutes abs/crunches/stretching (downtown Y)
Tuesday - Pilates reformer class - 60 minutes
Wednesday - pilates reformer class - 60 minutes
Thursday - Kickboxing - Atrium Y
Friday - REST & FACIAL!!
Saturday - 30 minutes elliptical, 15 minutes abs, pushups, ball pass, stretches
Sunday - CHURCH & REST (unless you count cooking all afternoon and getting ready for super bowl party)!!
February 6 - February 12, 2012
Monday - Massage (love that woman)!!
Tuesday - Pilates
Wednesday - Dr Appr - add 2 cc in band
Thursday - kickboxing
Friday - Joined new gym close to house; 30 minutes elliptical, 10 minutes abs, pushups, stretches
Saturday - 30 minutes elliptical, 10 minutes abs, crunches, stretches
Sunday - 30 minutes elliptical, 5 minutes stretches
Thank you LORD for another wonderful day of life!!
February 13 - February 19, 2012
Monday -
Tuesday -
Wednesday -
Thursday -
Friday -
February 20 - February 26, 2012
Monday -
Tuesday -
Wednesday -
Thursday -
Friday -
